BECOME STRONGER.LOOK BETTER.BUILD REAL CONFIDENCE.

Personal training, Muay Thai and online coaching designed to help you build a lean, athletic physique, get stronger, improve your fitness and become the best version of yourself.

Max Manley victorious in the ring with championship belt
Max Manley, Muay Thai performance coach

Max Manley

2× British · 1× English Champion

The Coach

Proven Experience, Applied to Your Goals.

As a 2x British Champion and 1x English Champion, I’ve spent years learning what actually builds strong, athletic bodies going through multiple fight camps trying and testing different methods—not just for the ring, but for everyday life. Every programme is built around your goals, lifestyle and ability, then adjusted every week as you improve.

  • 2× British Champion & 1× English Champion
  • Competitive experience at the highest level
  • Strength, conditioning & explosiveness coaching
  • Programs for Muay Thai, weightlifting & fitness
Trusted by Athletes

Results That Speak.

Real feedback from athletes who put their trust in the process.

"I started training with Max a couple of years ago, and he has taught and pushed me more than anyone else. I began with Muay Thai PT sessions and have improved my skills and fitness massively, even winning my first fight. Max is great at identifying weaknesses and helping me improve both my technique and overall performance, while always pushing me to work harder. I also do strength and conditioning with him, and I've gained around 7-8 kg of muscle. Max has a huge amount of knowledge about fitness and training, and he is definitely someone to go to for advice. He keeps me accountable, is really friendly and easy to train with, and makes every session enjoyable. I couldn't recommend him highly enough."

Maxim Norbury

Muay Thai Fighter · 65kg

"I started training with max start of 2024 to improve my technical skills in Muay Thai. He is a high level and engaging coach who pushed me to train hard and improve every session, mixing hard training with technical insight. I started suffering with sharp lower back pain from manual labour, and max showed me how I can lift smartly, strengthen the area effected and quickly fix the pain I was feeling. I have learnt so much in both the Muay Thai and S&C aspects of my fitness from training with max and would highly recommend him as a coach."

Will Shaw

Strength & Conditioning Client

"I started training Muay Thai with Max a while ago, and one of the first things we noticed was how tight and stiff my body was, especially my hips. Over time, we worked on my mobility alongside the Muay Thai, and the difference has been unreal. I can now touch my toes for the first time ever and feel so much better in everyday life. As well as becoming more mobile, I've learnt loads, improved my technique, and built confidence through Muay Thai. On top of that, I've lost over 10kg and I'm in the best shape I've ever been in. Max knows exactly how to push you while making training enjoyable. If you're looking to get fitter, move better, build confidence, or learn Muay Thai, I couldn't recommend him enough."

Luke Graveson

Muay Thai Client 

The Engine Room

Online Programs Built on Data, Not Guesses.

Everything in my coaching has been tested on myself first and then my clients. I've competed at British and English title level, and the methods I use are the same ones that got me there. I don't guess what works; I know, because I've lived it through years of training, competing, and adjusting what didn't. I've taken that same approach and used it to help other people — not just fighters — get stronger, move better, look better and feel the way they want. You're getting what's actually been proven to work, on me and on the people I've coached.

Performance Coaching

£149/ month

12-week minimum commitment

Perfect for someone who's happy checking in once a week and following the plan.

  • Personalised training programme
  • Nutrition guidance
  • Weekly check-ins
  • Progress tracking
  • WhatsApp support
  • Exercise technique reviews
  • Programme updates
  • Accountability
Select Performance
Muay Thai focus mitt work
The Sessions

Train With Max, In Person.

Muay Thai

Learn directly from a 2x British Champion through coaching that develops skill, confidence and performance. Every session is built around your experience level, with technical instruction, pad work and conditioning designed to help you progress faster and train with purpose.

Strength & Conditioning

Train with purpose through personalised strength and conditioning coaching that builds real-world athleticism. Improve your strength, speed, mobility and endurance with programmes tailored to your body, your goals and your lifestyle—whether you're an athlete or simply want to perform at your best.

Location

Altrincham, Greater Manchester — gym details on booking

Format

60 minute 1-1 sessions

Availability

Flexible

Booking

1x weekly £200/mo · 2x weekly £350/mo · enquire for small group rates

Request a Session
Proven In The Ring

Proven at the Highest Level.

Max has competed and won at the highest level — and brings that experience to your training.

Max Manley landing a roundhouse kick in competition
Championship tested
Muay Thai roundhouse kick in competition
Fighter in stance, ready
Get Started

LETS BUILD YOUR PLAN.

Three quick steps. Tell Max where you are and where you want to go, and he'll build the plan.

Define Your Goal

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